Tans are attractive and boost confidence. In addition, it helps conceal unsightly cellulite and gives the illusion of a trimmer frame. Getting a good tan is essential if you want to look your best on a vacation or at a special occasion. If you want to get a good base tan without being burned*, try these 10 indoor tanning tips. Consider a UV-free spray tan, such as Mystic Tan, if you’re uncomfortable utilising an indoor tanning bed.
Step-by-step instruction to using a good tan:
If you are taking any prescription medications, consult with your doctor before tanning or spending extended periods of time outside. This is especially important if you take medications for high blood pressure, infections, or skin problems. Make sure that the drugs you are taking are not on the photosensitizing medication lists at your local tanning facility. It may be more challenging to Getting a Good Tan and you may be more susceptible to sunburn if you are using any of these medications.
Good quality Tanning lotion
Indoor tanning requires the usage of high-quality tanning lotion. . If you don’t use a high-quality tanning cream, your skin will dry up throughout the tanning process, speed up the exfoliation process, and cause you to lose your tan sooner. The moral of the story is that using high-quality indoor tanning lotion will result in a tan that is deeper, darker, and lasts longer. Indoor tanning lotion should be applied either right before or, ideally, within two to four hours of your session. To maximise the efficacy of your tanning session, apply the lotion ahead of time to help your skin absorb it.
After tanning, moisturise your skin with an after-tan lotion. You should use it at least twice a day, in the early hours and before bed, to maintain healthy skin. The key to a nice tan is healthy skin, and this can help you achieve and maintain both.
Go easy at first if you’re just getting started with tanning. Avoid getting burned at all costs; a burn can ruin your tan and force you to start again. The traditional adage “I always sunburn before I tan” is untrue; this should not be the case. When your skin starts to peel after becoming sunburned, you know you’ve had too much exposure to the sun. So, begin with a shorter time period and gradually increase it. If you have fair skin yet can tan, you shouldn’t spend more than 7 or 8 minutes in a conventional 20-minute tanning bed (also called a Level 1 tanning bed) on your first visit. A shorter amount of time in the tanning bed is recommended for stronger beds that produce faster results.
Visit regularly for better result
Visit once every 48 hours to strengthen your foundation. You can go twice a day or every other day, depending on how your skin is behaving. If your skin doesn’t turn pink after 24 hours of your period, you can safely repeat it the following day. When your skin turns pink, gets dry and itchy, or develops a rash, you know you’ve been at it for too long and need to rest before continuing.
The more of a foundation you have, the less often you need to tan. Therefore, you should only use the tanning bed no more than twice or three times a week, and no more than once a week if the bed is really powerful. Here’s where a lot of folks go crazy for me: sunbathing every day when it’s not even really healthy to do so. Tanning is a popular form of stress relief, but excessive sun exposure has been linked to premature skin ageing and a host of other health problems. As with any aspect of life, moderation is essential.
Always protect your eyes by wearing goggles! Repetitive exposure to UV rays can cause significant eye problems in the future, and many people believe that covering their face with a towel will protect them from the sun. Which would you rather have: lighter eyelids or no eyesight at all? The second option appeals to me more, but that’s just me. Please protect your eyes by donning the provided goggles.
Since you don’t need to wear a swimming suit indoors, you may tan your entire body without worrying about any’ sensitive’ parts that don’t get much sun being exposed. Try devoting half of the first session to those topics and check out where it goes from there. In time, you won’t even need towels, so you can start taking them off sooner and sooner. The towel will function as a filter, reducing the amount of UV rays reaching your skin, but you will still begin tanning.
Moving your limbs into various positions throughout your session might help you avoid wrinkles and pressure tanning lines. During the first section, try lying on your back with your arms outstretched and your legs spread. After the first 30 seconds, pull your arms down to your sides, out to the sides, and reposition your legs by elevating one knee gently for the second half, and then the other.
Remove any cosmetics, deodorants, or scents from your body before tanning
Some of them can increase skin’s sensitivity to UV rays, increasing the risk of a negative reaction. If you use a lot of a deodorant you may find that you don’t tan as well in that area, so be sure to wash it off before going to the tanning salon.
Because everyone’s skin is unique, tan lines will look different on each individual. Get your skin type evaluated by an Effective Tan Certified Tanning Specialist at a tanning facility near you to get a head start.